FAQ
01
What is Gau Family Kung Fu?
Gau Family Kung Fu is a Traditional Southern Chinese Martial Art that is based off Hung Gar, Snake style Wing Chun, internal energy breathing and Fat Ging(Explosive short power generation techniques). The forms are simple and direct with proper use of the centerline and redirecting power. Kum Na or seizing and controlling techniques are taught as well as many takedowns and close quarter combat hand and kicking techniques are taught.
Many types of training dummies and the use of traditional Chinese weapons such as the Staff, Saber, Spear Sword and soft weapons like the Chain whip and 3 sectional staff are taught.
02
Who can learn Kung Fu?
Gung Fu can be learned by any age of Men or Women. It depends on the persons intent and determination. Most people feel very confident after a few years of training. It can take a lifetime of mastery. At our school we only accept adult students.
03
Is Kung Fu dangerous to learn?
Gung Fu like many other Martial Arts have some degree of dangers to learn. There is a lot of contact training Punching, Kicking, Joint locks, Takedowns and conditioning exercise are taught so there are some risks. However we try to keep it as safe as possible nevertheless accidents can occur. If you have some health conditions please ask a doctor before training and notify the instructor prior to training.
04
Where are you located?
We teach in Lake Wales, FL and Orlando, FL. Please contact us by phone or email to find out class times and locations. Since we are a closed door school we don’t allow just walk in visits. However once you contact us we invite you to drop by and try it out.
05
Do you have contracts?
No. We don’t have contracts like many other gyms. You can just pay month to month as go.